An interview with the Diversity Development Project’s founder Teresa Hanul Seo By CJ Sommerfeld, Staff Writer Hanul Seo and her troupe of creatives approached racial reckoning through two unique mediums:…
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Tasting notes for locally made beer and wineBy CJ Sommerfeld, Staff Writer Who knew the experience of chewing on grape seeds could be canned? Are you tired of getting intoxicated…
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A river-front camping spot located the ideal distance away from others By CJ Sommerfeld, Staff Writer Summer’s wrapping up and the Delta variant is swirling, so what better way is…
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A spiritual approach to health By CJ Sommerfeld, Staff Writer What dimensions of well-being are included in your definition of “health”? What dimensions of well-being are included in your definition…
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Organic condiment reviewsBy CJ Sommerfeld, Staff Writer BBQ season is among us, and what better way to squeeze a little extra health into our lives than by literally squeezing organic…
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By CJ Sommerfeld, Staff Writer The Swamps of Sadness over therelike the cave that December bringswhere Artax succumbed to despair and Atreyu was saved with wings but they told us…
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By CJ Sommerfeld, Staff Writer harvesting fish and berries a culture buried the scorpion’s heart: Antares its carmine no longer bleeds the land has mutinied an open rebellion abandoning…
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The run-down on camping in a non-designated camp siteBy CJ Sommerfeld, Staff Writer This Canada issue could not be complete without including an ode to the Lower Mainland’s temperate rainforests.…
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An analysis of the protest song’s current relevance By CJ Sommerfeld, Staff Writer Willie Dunn’s “I Pity the Country” is a visceral protest song, meditating on his and other Indigenous…
