Three tips that helped me lose 29lbs in 2021
Apps like MyFitnessPal have a good system that allows you to enter everything you’ve consumed by searching it up or…
Tag: HEALTH
Your health might be the most important thing you have
War of the Words: is health important?By Joseph Astana, Contributor People can make whatever choices they want to make with…
What are lemons good for?
Fascinating Fruit FactsBy Morgan Hannah, Life & Style Editor One lemon provides 51 percent of an individual’s daily intake of…
Why you hate vegetables and how to remedy that
You wouldn’t eat a condiment on its own would you?By Janis McMath, Editor-in-Chief Certain vegetables get a lot of hate…
Why militant veganism does not work
Vegans should be more understanding that not everyone can become veganBy Alexis Zygan, Staff Writer For folks who struggle with…
They’re like healthy little maxi-pads!
Chia seed recipes By Morgan Hannah, Life & Style Editor A unique quality of chia seeds is that they can…
Toxic body positivity exists
Everyone should aspire to a healthy lifestyle—plus sized or notBy Jane Diokpo, Contributor The body positivity movement has shown its…
How colour shapes our world
Health benefits of living a colourful lifeBy Morgan Hannah, Life & Style Editor Colour is everywhere—from the blue sky up…
Why water is your best friend
While we all know that water is a basic necessity, this gift of nature is often taken for granted.
Health benefits of making out
I probably don’t have to tell you to go out and get necking, but it’s good for your health, so I’m going to do it anyway.