The sad truth is, when you’re contemplating suicide, you’re generally not thinking about how sad your loved ones will be if you left them.
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The Canadian government does not pay nearly as much for counselors, psychologists, or other mental health professionals.
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Often, there is no “reason,” or at least, not one that is universally understandable.
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If you haven’t spent two decades in a constant state of anxiety, you can’t understand the relief when it’s suddenly gone.
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“Folks who step up and say ‘I need help here’ would be able to get that help on demand right now.”
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If we can even help one person feel that it’s okay to be dealing with mental illness, or to step forward about their mental health, all of it will be worth it.
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Bell needs more diversity in their ads, though I can understand why a homeless Indigenous woman with schizophrenia just doesn’t look as nice on a billboard.
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The idea of a happiness jar is that you write down something that made you happy on a piece of paper with the day’s date, and you drop it in a jar.
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