The pop-rock star offers similar and different vibes that compliment her repertoireBy Jonathan Pabico, Senior Columnist The first half of the album may feel musically underwhelming but thematically rich upon…
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From misery to self-loveBy Sonam Kaloti, Arts Editor Art is a way to express yourself, heal deep traumas, understand others, connect with nature, and so much more. On top of…
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Activities like journaling and listening to music help improve mental health By Brandon Yip, Senior Columnist Writing can be helpful to calm a person who is feeling irritable. Being socially…
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‘The Falcon and The Winter Soldier’ has superhero thrills, but suffers from storytelling issuesBy Jonathan Pabico, Senior Columnist 3.5/5 These superheroes, despite having saved the universe, are still vulnerable people…
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A podcast dedicated to healing through artBy Alexis Zygan, Staff Writer “If someone is taking an aspirin, they’re candidates for the choir.” Art Heals is a podcast guided by musician…
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SPORTSsports
Rick Rypien, late former Canuck, left a legacy to help youth struggling with mental health issues
Remembering RypBy Brandon Yip, Senior Columnist “Rick Rypien’s goal was that once he was healthy, he wanted to be able to share his knowledge of what he lived through during…
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Kate Bornstein’s ‘Hello, Cruel World: 101 Alternatives to Suicide for Teens, Freaks, and Other Outlaws’ By Sonam Kaloti, Arts Editor 5/5 “Go ahead, give yourself permission to become the kind…
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A positive mental attitude is a more fitting solution for embracing the good and bad of lifeBy Alexis Zygan, Staff Writer Chronic happiness, for the sake of others, does not…
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Health benefits of living a colourful lifeBy Morgan Hannah, Life & Style Editor Colour is everywhere—from the blue sky up above to the green grass below our feet, and everything…
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“Any time is a good time to talk about mental health.” – Sarah Hamid-Balma, Mental Health Promotion Director for the Canadian Mental Health Association BC Division
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