The monastery: Fall on the sword
Don’t allow yourself to be thrown into existential despair because you break an impressive streak or revert to an old pattern.
Don’t allow yourself to be thrown into existential despair because you break an impressive streak or revert to an old pattern.
Meditation is about self-reflection, so all you need to do is practice earnestly and consistently.
The only way to get through is to keep finding new strategies for change.
If life were a song, then Monk Mode would be nothing short of a total enharmonic shift.