Don’t allow yourself to be thrown into existential despair because you break an impressive streak or revert to an old pattern.
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Meditation is about self-reflection, so all you need to do is practice earnestly and consistently.
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Be sure that the reward is personal to you.
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The only way to get through is to keep finding new strategies for change.
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If life were a song, then Monk Mode would be nothing short of a total enharmonic shift.
