Lunch of the Week: Tin it to win it
Whatever it is, put some tuna in it By Sophie Isbister, Life & Style Editor Let’s talk about protein. Specifically,…
Category: LIFE & STYLE
New year, new workout soundtrack
The best songs to get your body moving in 2014 By Julia Siedlanowska, Staff Writer New year’s resolutions, yada yada…
It’s the time of the season for changing
Hitting refresh By Natalie Serafini, Assistant Editor The new year is an opportunity to be and do better, but it’s…
Don’t take your vitamins
A New Year’s resolution we can—and should—stick to By Sophie Isbister, Life & Style Editor What do Eliseo Guallar, MD,…
Lofty ambitions
Tips for polite and painless air travel during the holiday season By Sophie Isbister, Life & Style Editor You can…
The secret to great gift giving
How to survive Secret Santa season By Sharon Miki, Senior Columnist ‘Tis the season for ugly sweaters, excessive calorie consumption,…
Surviving Christmas archetypes
Remember: the holidays are just like the movies By Cazzy Lewchuk, Staff Writer “If TV has taught me anything, it’s…
Impress for less at holiday potlucks
A few easy standbys for the ubiquitous Christmas gathering By Sophie Isbister, Life & Style Editor This year, dazzle your…
Dating in a winter wonderland
What to do in snowy (rainy) Vancouver By Natalie Serafini, Assistant Editor Confession: I hate planning dates. The time and…
Strutting around the Christmas tree
Styles to rock this holiday season By Natalie Serafini, Assistant Editor The holiday season presents a series of opportunities to…