Anxiety vs Excitement
The gift of my unknowing was simply that every challenge made my blood pump and my ego build. I’m a…
Tag: MENTAL HEALTH
New Halsey album is heavily bleak yet beautifully poignant
The pop-rock star offers similar and different vibes that compliment her repertoireBy Jonathan Pabico, Senior Columnist The first half of…
Artists using their art to raise awareness for mental and physical health
From misery to self-loveBy Sonam Kaloti, Arts Editor Art is a way to express yourself, heal deep traumas, understand others,…
The benefits of writing and music therapy
Activities like journaling and listening to music help improve mental health By Brandon Yip, Senior Columnist Writing can be helpful…
A Marvel series that flies high and braves the cold
‘The Falcon and The Winter Soldier’ has superhero thrills, but suffers from storytelling issuesBy Jonathan Pabico, Senior Columnist 3.5/5 These…
Interview with Elaine Joe from ‘Art Heals’
A podcast dedicated to healing through artBy Alexis Zygan, Staff Writer “If someone is taking an aspirin, they’re candidates for…
Rick Rypien, late former Canuck, left a legacy to help youth struggling with mental health issues
Remembering RypBy Brandon Yip, Senior Columnist “Rick Rypien’s goal was that once he was healthy, he wanted to be able…
A book review for teens, freaks, and other outlaws
Kate Bornstein’s ‘Hello, Cruel World: 101 Alternatives to Suicide for Teens, Freaks, and Other Outlaws’ By Sonam Kaloti, Arts Editor…
Toxic positivity is damaging to our mental health
A positive mental attitude is a more fitting solution for embracing the good and bad of lifeBy Alexis Zygan, Staff…
How colour shapes our world
Health benefits of living a colourful lifeBy Morgan Hannah, Life & Style Editor Colour is everywhere—from the blue sky up…