Yoga studio director Andrew Fredericks explains how practicing can improve our lives
A spiritual approach to health By CJ Sommerfeld, Staff Writer What dimensions of well-being are included in your definition of…
Tag: yoga
Life advice on unusual things
Maybe these will help, maybe they won’t!By Morgan Hannah, Life & Style Editor You’ll always come across as that spontaneous…
The perils of Zoom yoga, a photo story
A previously calming practice transforms into an anxiety-filled one in COVID-19 timesBy CJ Sommerfeld, Staff Writer Some things are best…
Karma Teachers yoga studio
The little studio that could By CJ Sommerfeld, Staff Writer Who else’s back aches from the sedentary life COVID has…